Here is a great article on gluten, and a good, short definition. Within: Gluten is the “sticky protein in wheat that holds bread together and makes it rise.” With double the chromosomes (28) of pre-genetically modified wheat, it is increasingly likely to trigger inflammation and celiac disease, which incites insulin resistance. Thus, it can cause weight gain and diabetes, in addition to more than 55 conditions including autoimmune diseases, irritable bowel syndrome, reflux, cancer, depression, osteoporosis and more.
I think this is so important to be aware of, considering then rapid increase in these health conditions. Article link:
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