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Black Bean Cakes with Chipotle Cream [Archive] - DFW Area Moms
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Black Bean Cakes with Chipotle Cream

HollyGirl
02-27-2006 Monday, 09:31 PM
Made this for supper tonight, and it was delicious! I got it out of Southern Living's great light recipe section. If you want to try it, notice that the patties need to chill for an hour after you make them - I didn't, so our supper was very late!

Black Bean Cakes with Chipotle Cream

Makes 8 servings. For a quick dinner option, freeze black bean cakes up to 3 weeks in advance; then prepare Chipotle Cream just before serving.

1 red bell pepper, diced
1/2 cup sliced green onions
1/2 cup frozen corn kernels, thawed
4 garlic cloves, minced
6 teaspoons olive oil, divided
2 (15 ounce) cans black beans, rinsed and drained
1 1/2 tsp ground cumin
1/2 teaspoon dried crushed red pepper
1/4 teaspoon salt
1/4 teaspoon pepper
2/3 cup fine, dry breadcrumbs, divided
3 Tbsp chopped fresh cilantro
2 Tbsp light mayonnaise
1 large egg, beaten
Chipotle Cream (see recipe below)

Saute first 4 ingredients in 2 tsp hot oil in a large nonstick skillet over med-high heat 5 minutes or until tender. Remove from heat; cool slightly.

Mash 1 1/2 cups black beans in a large bowl. Stir in remaining black beans, red bell pepper mixture, cumin, and next 3 ingredients. Add 1/2 cup breadcrumbs, cilantro, mayonnaise, and egg, stirring until well blended.

Shape black bean mixture into 8 (1/2" thick) patties. Place patties on a wax paper-lined baking sheet. Cover and chill 1 hour. Lightly dredge chilled patties in remaining 1/4 cup breadcrumbs.

Cook 4 patties in 2 tsp hot oil in a large nonstick skillet over medium heat 5 minutes on each side or until brown. Remove from skillet; keep warm. Repeat procedure with remaining 4 patties and 2 tsp oil. Serve with Chipotle Cream.

<script><!-- D(["mb","Chipotle Cream
\n1/2 cup light sour cream
\n2 teaspoons fresh lime juice
\n1 teaspoon minced canned chipotle peppers in adobo sauce
\n
\nStir all ingredients together in a small bowl.
\n
\nPer Serving (1 cake and 1 Tbsp cream)
\n169 calories
\n6.7g fat
\n5.1g fiber
\n
\nClose, Ann. Super foods, super flavors. Southern Living. March 2006: 136.
\n\n\n\n",0] ); D(["ce"]); //--></script>Chipotle Cream</u></b>
1/2 cup light sour cream
2 teaspoons fresh lime juice
1 teaspoon minced canned chipotle peppers in adobo sauce

Stir all ingredients together in a small bowl.

Per Serving (1 cake and 1 Tbsp cream)
169 calories
6.7g fat
5.1g fiber

Close, Ann. Super foods, super flavors. Southern Living. March 2006: 136.

Kotasmom
02-27-2006 Monday, 10:42 PM
Mmmmmm That Chipotle cream sounds delicious. I'm getting hungry reading the ingredients. I'm going to print this one out to cook up soon. Thanks, Holly!

Shirelle
02-27-2006 Monday, 10:46 PM
This sounds good Holly, what did you serve it with?

Cyndie
02-28-2006 Tuesday, 12:25 AM
Holly .... you say "supper"? Where did you grow up? I used to say supper in the midwest, but now it's dinner.

That recipe sounds really good!

HollyGirl
02-28-2006 Tuesday, 03:57 AM
This sounds good Holly, what did you serve it with?

Rice cooked in FF chicken broth and sliced avocado. In the perfect world, I would have added lime juice and cilantro to the rice, but I was tired of chopping.

DiscoLemonade
02-28-2006 Tuesday, 04:49 AM
Oh yum. I wonder if I could have that as a side dish with the jalepeno chicken I am making tonight. That sounds soooo freaking good.

Susan
02-28-2006 Tuesday, 06:16 AM
Wow! A Vegetarian recipe from Southern Living! It sounds great. I think I have everything on hand. Can't wait to try it out!

HollyGirl
02-28-2006 Tuesday, 06:50 AM
Wow! A Vegetarian recipe from Southern Living! It sounds great. I think I have everything on hand. Can't wait to try it out!

Their whole healthy and light section this month is veggie. There's one other main dish recipe - "Spinach, Blue Cheese, Pecan, and Cranberry Wraps" and then a bread and dessert recipe.

CarlaP
02-28-2006 Tuesday, 07:23 AM
Wow, that does look good, and right up my alley. I love bean dishes. I'm wondering how I can avoid the pan frying step...maybe brush w/oil and bake?
I like the freezeable thing too, I can see making a huge batch and freezing most of them.

HollyGirl
02-28-2006 Tuesday, 07:39 AM
I like the freezeable thing too, I can see making a huge batch and freezing most of them.

Me, too. Then I could just defrost what we need. I think they'd be ok baked.

I think they'd be fine as a side dish, Kandi. We ate two each since it was our main dish. I try to go totally veggie at least one - preferably a couple - of nights per week.

DiscoLemonade
03-01-2006 Wednesday, 09:47 PM
These were so good. I can't wait to have the frozen ones.

HollyGirl
03-01-2006 Wednesday, 09:49 PM
Yay! I'm so glad to hear that!

We did the adobo tenderloin here last week, and it was a big hit, as well. Loved the pico, even though I chopped for about an hour!!!

DiscoLemonade
03-01-2006 Wednesday, 10:05 PM
Yeah. Chopping sucks. :lol

We had your meal with jalapeno chicken that was good. It was spicy so I made the plain version for the kids. It was a Southern Living recipe in their Best Of cookbook.

Melissa
03-01-2006 Wednesday, 10:29 PM
Kandi - can you post the jalepeno chicken recipe or did I miss it? We will have to try this one...

Alicia
03-02-2006 Thursday, 06:56 AM
Man, that sounds really good! Why don't you come cook for my family too, Chef Holly! :bounce

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