- Weight loss group week of Jan 23
- Ways to cut your calories
- Portion Distortion: How much are you really eating?
- Those last 10 pounds
- Mini Ab Challenge: Fri-sat-sun
- Website
- How much longer will I be SORE
- Weight loss group week of Jan 30
- Ab Challenge Mon-sun
- Easter Challenge?
- Ab Challenge week 2 Mon-Sun
- Breakfast
- Knock, Knock!
- Weight Loss Group Check In: Week of 2/7
- Scales
- Weight Watchers
- Foods that help you burn more cals then you consume!
- Reached my first weight loss goal - 42 pounds gone!!
- Jumping in here
- So I measured myself today
- Deserts under a 100 cals each
- Lifetime Fitness
- Oprah's weight loss show today
- Weight Loss Group Check In: Week of 2/14
- Healthy low calorie lunches
- Cravings...
- Weight Loss Group Check In: Week of 2/21
- Some weight loss questions for the knowledgeable.
- Why Drinking Water Really is the Key to Weight Loss
- Weight Loss Group Check In: Week of 3/1
- Weight Loss Group Check In: Week of 3/7
- Weight Watchers\
- menu planning
- Weight Loss Group Check In: Week of 3/21
- Cooking Light cookbook
- Weight Loss Group Check In: Week of 3/28
- Who is joined to a gym? - questions to follow
- Weight Loss Group Check In: Week of 4/11
- Personal trainers
- Anyone doing Weight Watchers?
- Weight loss check in:
- Weight loss check in: week of June 6th
- T-Tapps?
- South Beaching it....
- Flax Seed Oil?
- Websites for weightloss & fitness
- Getting a little depressed!
- 1000 Minute Challenge for July
- Yay!
- high blood pressure?
- Would this interest you?
- How does it look?
- Okay so I made the weight loss board!
- Down 37 Pounds
- Veranda Club at Anatole
- L.A Fitness Guest passes
- New Weight Loss board link
- Anyone wanna???
- what to do?
- Need song suggestions for MP3 player
- I found a gym!
- NON 80's songs for working out!
- Angie
- September 1000 minute challenge
- 15 minutes and counting.....
- I'm back....but.....
- Lisa
- Salad Stuff
- Has anyone tried Advocare?
- Has anyone tried NutriSystem?
- October 1000 minute challenge
- co enzyme Q-10?
- Finally, a step in the right direction
- tiny victories :)
- Low Carb Help!
- Put on 10lbs in 2 weeks!
- Breakfast [for weight loss]
- 10 Healthy Eating Habits to Prevent Weight Gain
- I weighed in today
- I worked out!
- I'll admit it
- Breakfast before AM workout?
- Advocare update
- woohoo!
- cheating dilema
- November 1000 minute Challenge
- South Beach seems to be working
- I'm so sore!!
- Announcement: It's too cold to work out!
- Personal Trainer
- Yaaay
- December 1000 minute Challenge
- Do you work out during AF?
- Weight Loss Moms: Breakfast
- I did it!!! Go me..Go me!!
- Weight Loss Challenge
- how badly did the holidays affect you?
- Discovery Health Challenge Discussion
- Weight Watchers
- WOW I'm WHOOPED!
- Jessica Simpson/Daisy Duke Workout
- January 1000 minute challenge
- Just an idea
- Propolene
- Michael Thurmond's six week total body makeover
- I lost my lumps!!
- Starting a Diet!
- Diet Pills?
- Jan 2, 2006
- Dr Perricone's Weight loss book
- Jan 4, 2005
- Best Workout DVD's?
- My weight loss website
- Medicine Balls
- I did it!
- Participating in the 8 week health challenge
- I missed it by .2!
- Weight Watchers
- Did you know that......
- Scales: Need suggestions!
- Just wanted to say I've lost 10 lbs!
- What Do You All Think?
- Oh, give me willpower!!!
- 6 lbs to go!
- February 1000/1500 minute challenge
- First time to watch....
- Joining a gym!
- Guess What?
- I have not been active here
- Need a fitness partner in Rowlett...
- There is hope!
- Has Anyone heard of this or tried it?
- Finally!!!!
- what is the freakin' deal?!?!?
- trying to get out of this rut...
- It's so difficult
- exercise ball at the pc
- slimquick:
- Bowflex,Total Gym, Body Burner... anyone tried these?
- So excited!!!
- Misty!!!
- 24 Hour Fitness?
- Now it's my turn to be depressed
- MARCH 1000/1500 minute challenge
- so discouraged...
- What listening equipment
- Sign up At Sparkpeople.com
- Very Discouraged
- Losing Weight, the Blog Way
- Hey, Jackie~
- healthy snacks
- 5 Diet Myths Debunked
- A Formula to Prevent Overeating
- What a great feeling!
- 20 Little Ways to be a Big Loser
- 35 down 25 to go
- What's standing in your way?
- Stripping will make you hurt
- Book suggestion for health and fitness...
- Ear Stapling
- Emotional Causes of Weight Gain
- Nutrisystem
- Help!!!
- Okay...I'm officially needing to lose 10 pounds!
- Lose Weight Like a Guy
- RX appetite suppressant? (online)
- Hoodia?
- weight loss express
- looking for walking buddy
- Is anyone up for the 1000 minutes of exercise again?
- ~~April's 1000 minutes of exercise~~
- oh yay! bye bye 140's!
- Speaking of the 140s..
- 2 month progress
- So sad
- Being sick.....the advantages
- curves
- Finally
- Digital scale recommendations
- ~**~May 1000 Minutes of Exercise~**~
- "What's for dinner?"
- Weight Loss Journaling/Tracking
- that's not HELPING!!!
- L.A. Weight Loss
- I have some free....
- 10 Best Foods for Flat Abs
- The numbers ease my mind....
- My favorite healthy lunch
- Weight Watchers info for men
- Running Schedule....
- ~~June's 1000 minutes of exercise~~
- Another Cleanse Thread....
- Fat Free Yogurt
- can anyone help me get started with my WW program?
- scale smilie?
- Plateau
- Core Secrets
- Why can't I control my portions at restaurants?!
- workout music!!
- what a good influence!
- Sparkpeople.com
- Oops!
- Turbo Jam
- Rick's Kicks in Frisco..
- New Moms Fitness Board - NOW OPEN
- Gliding Disc
- Getting back on track with Weight Watchers
- Gotta drop 15!
- Mall walking?
- Spinning?
- Shirelle!
- Lost 5.5 lbs in my first week!
- Need some encouragement...
- Overly Overweight
- Anyone had their % body fat calibrated?
- Gym/Health Club Reviews
- I re-joined weight watchers
- Nutriesystem?
- back on the wagon!
- trying to loose weight
- EatRight4YourType - Blood Type Diet
- Need To LOOOOOSE Some WEIGHT!
- What's the latest on DAMBLC?
- my son likes when i work out
- Losing weight and buying clothes
- hungry girl
- lady of america
- The Time Has Come...
- Portion control tips!
- Injury of some sort... :(
- Turbo Jam anyone?
- Struggles with food....
- It just dawned on me the other day...
- Free 1 month gift membership to Curves...
- WW progress so far
- Help!!
- LA Weightloss??
- I went down another size!!
- I'm gonna do it..
- Trainers...
- hey! kewl!!
- Weight loss and pants
- About time for the National Body Challenge again!!!
- Discovery Channel's National Body Challenge
- DAMBiggest Loser Competition
- Jay Johnson's Bootcamp
- A little encouragement from calorie-count.com
- Weight Watchers?
- DH on my weight loss...
- Looking for a weight lose buddie
